Chinese Food

Diet snack whole wheat biscuit

My friend Maggie lost weight and entered the second stage. You can eat whole wheat food. Make a biscuit without oil and sugar. Light mouth. Increase satiety.

Delicious pancakes with whole wheat noodles and vegetables

Whole wheat noodle vegetable pancake + tea egg + milk. Sauce for stir fried soy sauce pancake. Simply spread a pancake and brush it with vegetables and ham. It's a healthy and nutritious breakfast. My daughter said last night that she craved tea... ...

Steamed bread with grains

Because I often steam steamed bread recently, it reminds me of the days when I went to middle school in the town 30 years ago. Every Sunday afternoon, my mother would pack the steamed bread for me. Let me take the school to eat. In a week, I wou... ...

French ball with whole wheat and black sesame

It's too simple to be true. If you can't even make steamed bread, try this French ball. It doesn't need any kneading skills. It's less oil and sugar. It's made with whole wheat to make bread more low-fat, coconut oil and black sesame. It's a lit... ...

Sugar free whole wheat, oats, shellfish

Just to lose weight

Whole wheat bread

Fat reducing whole wheat meal bag

Low calorie Matcha shuflei

Shuflei with excellent taste can be made into a low calorie version. It will also be delicious as an excellent dessert for breakfast or afternoon tea. -

Whole wheat bread

Butter and garlic bread

Dragon fruit purple rice soft European bag

Soft European bread is the bread that Europeans eat as their main food. Compared with other soft and sweet bread, soft European bread is crispy outside and soft inside. It is chewy. It is characterized by low oil, low sugar and high fiber. In th... ...

French country bread

I didn't know anything before. Now I keep practicing for my children. Today's challenge is French country bread.

Whole wheat bread with colorful beans

Entertainment project of returning home alone after work

Leek, egg and shrimp with eyebrows off

When I was a child, the main food in my family was steamed bread, noodles and rice. In spring and summer, when these staple foods are tired of eating, my mother will steam a large pot of leek, egg, shrimp and steamed bun. It's best to eat when I... ...

Kitchen white, crispy and soft wholemeal bread

This bread is a must for my breakfast. It's very convenient to make if there's a toaster. The recipe is learned from Japanese mothers. The whole wheat bread is crispy on the outside and soft on the inside. It won't harden overnight. My family of... ...

Whole wheat loaf

The nutrition of whole wheat, low sugar and little oil. With self-made meat floss, a nutritious and healthy bread. You deserve it.

Sugar free and oil free whole wheat Berry

I've heard from my sisters every day that the shellfish is delicious. I've searched all the recipes on the Internet. Some improvements are suitable for my own taste. I like the direct method. So I have the following: Wow, it's delicious. It's Cr... ...

Pan fried pork with whole wheat without sugar

I've been using Maggie's diet recently. I can't eat fine grains and starch. So I tried to make this whole wheat pot meat.

Don't throw lettuce. It's nutritious and delicious

The season of lettuce is coming. Most people eat lettuce by throwing away the leaves. In fact, the leaves are more nutritious than the stems. In general, the vitamin content in the lettuce leaves is higher than that in the stems. The carotene co... ...

Bagels, low-fat version of boiled bread, make your breakfast delicious without meat.

At first glance, it seems like a fresh and refined doughnut. But when you eat it, you will find that soft doughnuts can't be compared with the like. As the only bread that needs to be boiled before baking, bagel not only has a unique strong tast... ...